Free wellness information and education

Welcome to my website!  Here you will find my blog articles, videos, resources and links as they relate to Health and Wellness Education -- yoga therapy, acupuncture, ayurveda, reiki and more.


Even though I am no longer in Boston and there is no "wellness center" except this virtual portal, I wanted to keep this information open and available to all. Enjoy!

Check out the YouTube video "Low Back Pain Rescue"


We are in the process of completing more free videos, so stay tuned.

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Once a month I send out a newsletter with Yoga & Wellness Wisdom and Inspiration, all related to healthy living. I do not share my email lists with ANYONE so be assured that your privacy is protected!


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